Welcome! Chances are, you found this blog because you're interested in learning more about essential oils. That's where I started, too. I have known about oils for the last few years - a co-worker swore that putting peppermint oil in her water helped as a digestive and an appetite suppressant (sounds good to me!) and I gave it a try. That was about as serious as I got.
Meanwhile, a couple years went by, and I went from being a person with very few health concerns and a fairly healthy lifestyle to being someone who was taking 3 prescription meds daily, fighting virus after virus, and watching helplessly as every bug out there knocked the whole family out from the first day of school throughout the winter and well into the spring! I knew that the OTC meds we were using helped alleviate symptoms when they came up, but something more proactive needed to happen to help us get ahead of these health problems that seemed to be never ending.
About a year ago, I noticed posts all over the health blogs that I follow regularly about the benefits of various essential oils. I marked them all to read later and moved on. Then, about 6 months ago, another coworker mentioned the oils she is using, and I started asking questions. I decided to just dip my toes in, having NO IDEA what the world of essential oils would teach me, and ordered my first two oils: peppermint (the old, familiar friend), and one called Stress-Away - I had been struggling with some anxiety issues and was feeling exceptionally stressed about work related issues, and was ready to try anything.
I started putting the peppermint in my water during the day and noticed a change in how my body felt after lunch (less bloating, less feeling of sluggishness!). I followed the guidelines for the Stress-Away oil and applied some to my wrists and neck and IMMEDIATELY fell in love with the smell! (I'll post more about Stress-away in a future post) It was fragrant and calming, without being overpowering or offensive to others (you should know that I am extremely sensitive to smells, and am the first one to complain about other people's scents bothering me - everything from headaches to sneezing fits!) I started using the Stress-Away more regularly and found that I started feeling like something was missing on days that I didn't use it.
Around that time, my coworker mentioned that she was ordering some more oils, and invited me to add to her order if I'd like. I felt like I was ready to try some more, so I ordered lemon and valerian. I had read about both - lemon as a detoxifier and valerian as a sleep aid. The only thing I knew was either using oils topically or in water, so I used my lemon in my water, alternating with the peppermint (because I had NO IDEA you could or should mix them!) and valerian in my tea at night - NOT a good taste! To quote my husband, "It smells like peaches and feet!". I liked the lemon well enough, but wasn't fully sold on the valerian. My coworker started asking about what I thought about the oils, and sharing thoughts about the oils she was using. I asked her one day, in desperation, about what she used for menstrual cramps. She listed a couple of oils and a blend that I was completely unfamiliar with, and I knew I needed to start doing some research. And one afternoon, when I could barely swallow because of what I was certain was strep, she introduced me to Thieves oil and Thieves spray. Intrigued by the effect it had when she sprayed it on my throat, I dove in to my research even further!
Not long after, I was in a friend's house and she had a diffuser running - she shared that she diffused Thieves oil 24 hours a day, and she swore that her family had been the healthiest they've ever been since she started. For me, I still just loved the smell and didn't understand what was really happening when she diffused it. These are both friends that I trust, and that I feel live their lives similarly to me, so I was ready to learn more. One weekend I glued myself to the computer and read everything I could find about oils, and thus began my journey. I have learned so much in such a short time about how to use the oils, what oils to combine in order to maximize effects, what uses the oils had beyond fragrance, and the science of why the oils worked. I very quickly became hooked!
Look for future posts about how I decided what kinds of oils to use and what oils are now a part of my regular routine! And if you're interesting in trying oils for yourself, email me at email@example.com. If you're interested in becoming a Young Living member, click here.